Tag Archives: health
Thanks to Calm.com My Word for the Year is: FUN!
My hashtag for life is #StayGolden.
In the past, I Stayed Golden by striving to be the best I could be. Which can be a positive and golden way to live, but it can also bring piles of negative and grimy, judgey, self-critical…..
Grateful Expectations! Happy Thanksgiving to all of my friends, in America as well as friends from other places in our beautiful world!
Soon, many of us will be gathering with family and friends to give thanks for the blessings of the year and to raise the curtain on Holiday Season 2018. I am so blessed and I’m looking…..
We Decided to Be Losers and Here’s How We Did It
Some of you may know that I have struggled to stay at a healthy weight most of my adult life. I would lose and gain, lose and gain. My husband didn’t struggle. He stayed at an unhealthy weight most of his adult life.
Five years ago…..
The Golden Age of Charli: BMI
After procrastinating for forty years, I published the first book in the Charli series in September, 2015. While the first book was in the editing process, I started writing the second book in the series, The Golden Age of Charli: BMI. In the second book, Charli and Pud have grown closer and grown more accustomed to retirement……
Friends and Readers, please meet and welcome our guest blogger, Maureen Aliprandi, author of the new healthy living guide, THE I’M POSSIBLE JOURNEY- living with sugar addiction. I wish I had met Maureen so I could have learned from her positive encouragement years ago. I spent too much time encumbered by overweight despair and guilt, and my unhealthy fixation with calories, “bad” food, and the dreaded…..
